# Event Details

- **Event Name**: Mat Pilates 1 Hour Group Class: Align|Balance|Core 
- **Event Start and End Date**: Fri, 19 Dec, 2025 at 01:30 pm – Fri, 19 Dec, 2025 at 02:30 pm
- **Event Description**: We are a community who love Pilates. Experience isn't necessary, Michelle's classes welcome ALL levels - you will work through the levels at your own safe pace. Michelle's will guide you to move your body through a series of controlled, meticulously designed exercises, tailored to strengthen and tone your muscles, mobilise your joints, increase movement efficiency, improve balance, build stamina, improve focus & concentration, promote good posture and ease back pain.

As we near the conclusion of each session, we transition into a soothing stretch, followed by a bonus short guided meditation to refresh and recharge. 

All you need to participate is motivation, a mat* and the ability to kneel and rise from the floor independently. 

*Mats can be provided subject to availability. 
Easily book your spot on the mat by visiting the Book Tickets link.
- **Event URL**: https://allevents.in/dover/mat-pilates-1-hour-group-class-align|balance|core/200029358150818
- **Event Categories**: pilates, workshops, health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Dover
- **state**: EN
- **country**: United Kingdom
- **location**: Whitfield Village Hall
- **lat**: 51.158296119593
- **long**: 1.2903449996799
- **full address**: Whitfield Village Hall, Cardtronics, Dover, CT16 3, United Kingdom

## Event gallery

- **Alt text**: Mat Pilates 1 Hour Group Class: Align|Balance|Core
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/391ec6992579f1e6493c1dcd781efcbd676b47955b26afadadfd305301bdde68-rimg-w1200-h628-dcc2abd2-gmir?v=1765769536

## FAQs

- **Q**: When and where is Mat Pilates 1 Hour Group Class: Align|Balance|Core  being held?
  - **A:** Mat Pilates 1 Hour Group Class: Align|Balance|Core  takes place on Fri, 19 Dec, 2025 at 01:30 pm to Fri, 19 Dec, 2025 at 02:30 pm at Whitfield Village Hall, Cardtronics, Dover, CT16 3, United Kingdom.
- **Q**: Who is organizing Mat Pilates 1 Hour Group Class: Align|Balance|Core ?
  - **A:** Mat Pilates 1 Hour Group Class: Align|Balance|Core  is organized by Pillar Pilates.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mat Pilates 1 Hour Group Class: Align|Balance|Core  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Dover, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mat Pilates 1 Hour Group Class: Align|Balance|Core  sounds like your kind of event, don't wait - spots fill up fast.

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